It is a known and accepted fact today that the hours spent at work stations and computer terminals cause damage to body and mind ,taking a heavy toll on health and wellness .
In an era of economic recession and professional insecurity , people find it exceedingly difficult to ensure wellness of the
body and spirit . Blood pressure, diabetes ,ulcers and spondylitis are some of the common grouses that executives have . Teenagers often struggle to cope with the pressures of growing up, peer pressure and negative influences such as drugs and alcohol. The elderly suffer from age related diseases such as arthritis, gastrointestinal disorders and depression arising from menopause and loneliness.
Karma Routes advocates an internal healing process that is preventive as well as curative and teaches us avenues to manage our lifestyle better.
We have designed packages for the young and elderly , for students and professionals , expectant mothers and teenage children .
Each of them ,while focusing on the core ideals of Yoga , Spirituality and Naturopathy also develops perspectives that are
imperative to specific groups. |
